Types of Services
Dr Ingrid Sellschop’s physiotherapy service offers patients complete and professional assessment, treatment and rehabilitation regimes for an extensive range of ailments and conditions
Physiotherapy service
Back & neck pain, headaches, trauma, sport injuries, chronic pain management.
Physiotherapy coordinator
For physiotherapy services at sporting events: Discovery Walk The Talk and 94.7 Cycle challenge.
Ergonomic consultant
For corporate and school environments.
Ergo-skills
For schools programme Coordinator and Trainer.
Healing through the lens
A photographic imagery workshop for anyone with a passion for photography (cellphone or camera based) and who has persistent or chronic pain, and or depression relating to a chronic condition.
About Me
Meet Dr. Ingrid Sellschop
Ingrid Sellschop completed her undergraduate studies in Physiotherapy in 1995, at the University of the Witwatersrand. She then went on to complete her Masters in Medical science, majoring in Rehabilitation at Stellenbosch University, and in 2015, she completed her Doctorate in Physiotherapy at the University of the Witwatersrand.She furthered her interests in orthopeadics and pain management by completing courses in OMT and Pain management at an APDL 2 status. She is a guest lecturer in Pain Neuroscience and Communication skills for undergraduate and post-graduate physiotherapy students at Wits. Having a passion for understanding and managing both the physical, psychological and emotional challenges experienced by her patients, she uses her skills acquired in her training as a Counsellor with FAMSA, as well as her training as an accredited Life Coach, to provide a comprehensive and empowering treatment approach when dealing with patient injury, trauma or illness related painful conditions. Ingrid is an avid road and trail runner and enjoys the challenge of helping athletes to rehabilitate their injury so that they can get back to their sporting activity with confidence and security. She established her physiotherapy practice in 1998.
Advantages Of Working With Me
Having a passion for understanding and managing both the physical, psychological and emotional challenges experienced by her patients, Ingrid is both qualified and keen to provide a comprehensive and holistic service when dealing with patient injury , trauma or unwellness
THE BEST WAY TO RELIEVE YOUR PAIN
Physiotherapy can help you manage, mitigate or even eliminate any pain, regardless of its kind and origin so that you can get back to enjoying your physical activities.
FULLY PERSONALIZED APPROACH
In physiotherapy, your path to recovery is completely tailored to your needs. Your registered physiotherapist will develop a personalized recovery program that will perfectly fit you.
FUTURE INJURY PREVENTION
Depending on your injury, your physiotherapist will take the time to show you how to properly move your body in order to maximize the treatment benefits and prevent future sprains.
IMPROVED MOBILITY AND MOTION
The goals are to improve mobility and strength, to relieve pain and to restore physical function. This enables you to resume your regular activities of daily living.
A GREAT ALTERNATIVE TO SURGERY
Before you undergo expensive or invasive surgery, try physical therapy. For some conditions treatment by a physical therapist is as effective as surgery.
PARTICIPATING IN PATIENT’S RECOVERY
Physical therapists work collaboratively with their patients and clients. Treatment plans are designed for each person’s individual goals, challenges, and needs.
Portfolios Held
Member of the Orthopaedic Manual Therapy group
Member of the Pain Management Physiotherapy group
Associate editor for an International journal of Physiotherapy India
Member of South Africa Sports Medicine Association
Member of the Orthopaedic Manual Therapy group
Member of the International Association For the Study Of Pain
Member of the South African Society of Physiotherapy South Africa
Member of The Sports Physiotherapy Group
A council member for PainSA
Member of HPCSA
What My Patients Are Saying
“Ingrid has been my physio for the past few months. I have found her to be most efficient, professional and caring. I highly recommend her.”
“I have had the great pleasure of Dr. Sellschop managing my aches and pains. I have been treated by her for nearly 20 years. Incredible care and understanding emanates from Ingrid, nothing is too much for her. I have great faith in all that she does for me. I leave her rooms feeling heard and cared for and my body is extremely grateful.”
My Podcast
Episode 5
Pain Management for elite athletes
Click here to listen
‘Pain is inevitable, but suffering is optional.’ For many athletes, pain is a normal everyday experience and success is often achieved in spite of pain. But what’s the best strategy for coping with and overcoming pain and how can athletes distinguish between benign and potentially damaging pain?
In this episode, Mike speaks to Ingrid Sellschop, who is a registered Physiotherapist and professional pain coach, about how athletes distinguish between benign and potentially damaging pain.
Any Other Questions?
Please contact me